What if I Want my Children to Know That I Did Not Want a Divorce?
Oftentimes, collaborative family professionals and child therapists encourage parents to speak in one voice when discussing divorce with their children. Children do best when they feel loved and cared for by both parents. It is certainly true that if one parent...I Don’t Know How Much We Spend per Month!
When one is first contemplating leaving a marriage or when one is first told their marriage is ending, panic can set in. Oh my gosh, will I be able to stay in my home? Where will I go? What kind of place can I afford? Will I have to get a roommate? All of these...A ‘Gray Divorce” Can Upend Your Retirement Plans
Michele Singletary, a columnist for the Washington Post, wrote the following column on September 11, 2024. Michelle Singletary is one of my favorite financial gurus as she delves into many of the financial problems that vex us and is very direct about how to help us help ourselves.
Mindful Co-Parenting – Importance of Mindfulness Tools
So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.
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