Mindful Co-Parenting – Importance of Mindfulness Tools

So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.

Children of LGBTQI+ Couples – Co-parenting and the Impact of Divorce

Create an inclusive environment where your children feel accepted and celebrated for who they are, including their LGBTQI family structure. Affirm their identities and provide resources and support networks where they can connect with other children of LGBTQI parents and other families who have divorced.

3 Types of Co-Parenting to Kick Off Summer

Here come the summer months, when it is time to make or revise scheduling plans and decisions with your co-parent. This usually involves a shift in the parenting schedule, a vacation week or two, and coordinating summer activities and camps.  It takes collaboration, communication, and sharing of responsibility to support your child during this time. Depending on the type of co-parenting relationship you have developed, you will handle this transition in different ways.

How Will Nesting Help Your Kids and You?

What story do you want your kids to share about your divorce when they are grown? The decisions and actions you take now, shape their future narratives. Nesting offers your children the chance to create a story of a healthy and amicable separation or divorce.

Making Sense of Those Divorce Legal Forms, Part 1

Filing a petition for dissolution of marriage (divorce) simply opens a file at the courthouse and gives you a file number to use in the future. Nothing else will ever happen if no one files anything further. In fact in many counties, the court is obligated to close the case if no one files anything else within a 3-5-year period.