My Wife Had an Affair—Do I Have to Pay Her Alimony When We Divorce?

Your feelings around your spouse’s infidelity are natural, understandable and important.  Feelings of hurt, anger, betrayal, shock, rage, and grief are to be expected when one’s partner has been unfaithful.  Your feelings around the affair, whatever they may be, are...

How to Survive the Holidays during your Divorce

The holidays can be hard for families that are going through a divorce.  Many families have established traditions that they look forward to year after year.  These traditions may include extended family, travel, religious rituals, festive parties, decorating a tree...

Mindful Co-Parenting – Importance of Mindfulness Tools

So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.

Children of LGBTQI+ Couples – Co-parenting and the Impact of Divorce

Create an inclusive environment where your children feel accepted and celebrated for who they are, including their LGBTQI family structure. Affirm their identities and provide resources and support networks where they can connect with other children of LGBTQI parents and other families who have divorced.

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