Why Can’t Our Therapist Be Our Collaborative Divorce Coach?
When couples begin a divorce process, they have many questions. During this time of transition everyone needs support to navigate the process as it unfolds. You need support while you are making temporary plans for your children and yourself. If you have a...How Can a Divorce Coach Help You in Your Divorce?
A divorce coach works with you to safeguard the process of divorce, centered on minimizing the emotional trauma for you, your spouse and your children. You might talk about painful feelings with your coach, but this isn’t therapy. Your divorce coach will guide you...Mindful Co-Parenting – Importance of Mindfulness Tools
So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.
Children of LGBTQI+ Couples – Co-parenting and the Impact of Divorce
Create an inclusive environment where your children feel accepted and celebrated for who they are, including their LGBTQI family structure. Affirm their identities and provide resources and support networks where they can connect with other children of LGBTQI parents and other families who have divorced.