Divorce: Supporting Your Child’s Relationship with Your Other Parent.

Divorce is a difficult and emotional process for both the spouses and the children involved. When parents decide to separate, it is important for them to recognize the impact it can have on their children, and to make an effort to support their relationship with the other parent.

The Post-divorce Relationship

The post- divorce period is typically a time of mourning the loss of a relationship that at one point felt really right and was expected to last for the rest of life. In many ways it is worse than a death because the possibility of relationship is still present,...

A ‘Gray Divorce” Can Upend Your Retirement Plans

Michele Singletary, a columnist for the Washington Post, wrote the following column on September 11, 2024. Michelle Singletary is one of my favorite financial gurus as she delves into many of the financial problems that vex us and is very direct about how to help us help ourselves.

Mindful Co-Parenting – Importance of Mindfulness Tools

So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.

Children of LGBTQI+ Couples – Co-parenting and the Impact of Divorce

Create an inclusive environment where your children feel accepted and celebrated for who they are, including their LGBTQI family structure. Affirm their identities and provide resources and support networks where they can connect with other children of LGBTQI parents and other families who have divorced.