How Long Will My Divorce Take? (I want to get it done fast!)
How much time will your divorce take? By the time you reach the decision to divorce, or accept your spouse’s decision, you probably want to get it done and over with! Why prolong this difficult and overwhelming process? Well, it’s a little complicated. There are a few...How Can I Control the Costs of My Divorce?
Once the difficult decision has been made to get divorced, the next biggest concern is usually how much it will cost. As you may already be reeling from the emotional costs of the loss of your marriage, the added stress and anxiety associated with the potential or...A ‘Gray Divorce” Can Upend Your Retirement Plans
Michele Singletary, a columnist for the Washington Post, wrote the following column on September 11, 2024. Michelle Singletary is one of my favorite financial gurus as she delves into many of the financial problems that vex us and is very direct about how to help us help ourselves.
Mindful Co-Parenting – Importance of Mindfulness Tools
So, what does mindful co-parenting look like? Mindful co-parenting may be supported by some form of mindfulness meditation or it can simply mean paying attention. Attention equals intention. When we’re paying attention to our body, thoughts, and feelings we’re more likely to be attuned to our intention to be a good co-parent.